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Title details for Yoga as Resistance by Dr. Stacie Graham - Available

Yoga as Resistance

by Dr. Stacie Graham
ebook
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A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off.
The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented.
Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.

  • Creators

  • Publisher

  • Release date

    June 14, 2022

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781786786418

    • EPUB ebook

      • ISBN: 9781786786418
      • File size: 4351 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English