判断是否、缺少重要营养元素的方法25种有助健康的饮食习惯30种家常食物的营养知识26种疾病的饮食治疗方法17种需要注意食用方法的食物14对不能一起食用的食物组合民以食为天,搞清楚吃什么,怎么吃,不仅能保证家人健康,还能防止病从口入。本书由专业高级营养师审定推荐,书中包含了丰富的家庭营养、饮食习惯与宜忌知识,是适合广大普通家庭使用的营养百科工具书。食物没有好坏,关键在于我们如何将食物搭配成一日三餐,还有我们是否养成了健康的饮食习惯。通过本书,专业营养师将帮您掌握必不可少的营养知识:
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Creators
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Release date
January 8, 2013 -
Formats
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OverDrive Read
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EPUB ebook
- File size: 954 KB
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Languages
- Chinese
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